Endurance
Endurance ability to perform physical work for extended periods of time, cardiovascular endurance is influenced by an individual’s vo2max and the percentage of vo2max at which steady-rate exercise can be maintained, muscular endurance is influenced by circulation and oxygen availability (dict.Of sp.And ex.Sc.1991, 53P) endurance the ability or power to bear prolonged exertion, pain or hardship (dict. Of sp. And ex. Sc. 2006, 77P.) Endurance motor characteristic oriented toward condition which prevents or delays fatigue symptoms and permits a higher quality of work, endurance therefore works against fatigue. The gross differentiation common in sport between general and specific, (sport-specific) endurance can be analyzed in more detail under various sport-physiological aspects by creating opposing pairs of objectives. The following criteria can be utilized for differentiation with this approach: 1. According to the form of energy production: aerobic and anaerobic endurance. 2. According to the amount of utilized muscles: local and total endurance. 3. According to the functioning mode of the muscle: dynamic and static endurance. 4. According to the duration of exertion: short-term and long-term endurance. 5. According to the training goal: strength/speed endurance and fundamental endurance. 6. According to the specificity of demands: general and specific endurance. These different types of endurance occur in concrete sport actions only as mixed forms, e.G. A sprinter requires anaerobic, total, dynamic, short-term, speed, and specific endurance, whereas a long- distance runner requires aerobic, total, dynamic, long-term, fundamental, and specific endurance. Thus, endurance - in addition to strength, speed, and flexibility - represents one of the four motor characteristics relating to condition, which can be regarded as the basic prerequisites for optimal sport action in top-level sport as well as in recreational sport. (H.Haag &g. Haag, dictionary, 2003, 169 p)
Source: http://lspa.eu/files/study/lection_materials/U.Svinks/Sport_lexis_terms_explanatory_dictionary_in_english.pdf
List of Literature and The List of Abbreviations sources used in the source document
1. Chambers Sports Factfinder. Chambers Harrap Publishers Ltd 2005. [ISBN 0550 101616] (Chambers. Sports Factf.,2005)
2. Dictionary of Leisure, Travel and Tourism. Third edition. A&C Black Publishers Ltd, 2008. [ISBN 9780713685459] (Dict. of Leis., Trav. and Tour., 2008)
3. Dictionary. Sport, Physical Education, Sport Science. Editors Herbert Haag&Gerald Haag. Kiel, Institut für Sport und Sportwissenschaften, 2003. [ISBN 3-7780-3419-7] ((H.Haag &G. Haag, Dictionary, 2003)
4. Dictionary of Sport and Exercise Science A&Black Publishers Ltd 2006. [ISBN -10: 0713677856; ISBN-13: 9780713677850] (Dict. of Sp.and Ex.Sc,2006)
5. Dictionary of the Sport and Exercise Sciences. Mark H.Anshel, Editor. Human Kinetics Books Champaign, Illinois, 1991 [ISBN: 0-87322-379-9] (Dict. of sp. and Ex. Sc. 1991)
Web site to visit: http://lspa.eu
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